I found the content very interesting and I definitely believe there is something to it. I have read a few different books of a similar nature and I'm looking forward to trying out the exercises contained within this book.

I was expecting stb other from this book. Like "tricks" about how to deal with illnesses, chronic pain, et. Sth like mind over matter,,or how to identify pain and target vicious chain thoughts that coukd give it more importance or strenght. What I wasn't expecting was someone saying that by repeating to himself that his back was a good back was able to cure himself of a back hernia... :(
This book is terrible. If you believe in homeopaty or getting cured because you repeat it to yourself while believing it, maybe you might like this one.