Member Reviews
This is an informative read for anyone with a diagnosis of PCOS. I did not agree with all the recommendations provided but think it is overall a good resource.
Excellent book detailing ideas and options for those dealing with PCOS. Must read for anyone suffering this illness.
This (or the part I read, I wasn't able to get very far) is a very good informative book-- the information is presented in a way that makes sense, not overly simplified, in an easy-to-read style. I liked that it included a short history of the understanding of this health challenge, and that it makes clear that what works for one person might not be the magic bullet for a different person. Highly recommended for public libraries. Did not finish due to eArc expiration.
The PCOS Diet Plan Book has so much helpful information that can help you manage PCOS if you have been diagnosed with it. Being diagnosed with PCOS is confusing and intimidating. Hillary makes it so easy to understand and manage it. I loved the isle by isle shopping guide. Overall, excellent book.
This is THE most information filled book on PCOS I have ever read.
It gives you from before diagnosis, to the end, what to expect from your Doctor and whats tests to have and how to change your diet to assist in regaining your health and fighting infertility that PCOS can cause.
Highly recommended.