I love books that are informative, straight to the point and easy to read. This book has all the information that you need to improve your life in more ways than one. It's a bit of an allover overhaul to change the way you think about your ability to improve your life and change the way you eat so you can be healthier. To top it off, the author doesn't take three chapters to make one point. I love this approach! Simple, straightforward information at my fingertips.

Some interesting ideas to assist in the fight against diabetes. Worth the read.

I found this one to have valuable information that I enjoyed reading. I like the concepts and have been putting them into place. I will be referring to this book many times. I thought the information was presented in a quick and easy to read manner.

An informative read. The author seems to have a realistic approach instead of total deprivation. Includes some helpful items such as recipes, GI listings, spelling out what foods are being recommended specifically, etc.

Dr. Hampton found a way to make this small read, very easy to understand all about Diabetes and ways you can control diabetes or fix diabetes with his simple diet plan. Would make a great gift to someone who just learned they have Diabetes so they can understand what causes it and how to fix it.

Very informative book which I will definitely go back to. I am a big fan of the take aways. Very easy to read and understand. Lots of interesting facts about diabetes and how it can affect your body. Added bonus was the sample diet. Thanks to NetGalley, the publisher and the author for the advanced copy of this book in return for my honest review..