This book was phenomonal. If you are depressed, low self-esteem, life just isn't quite going your way, or... you know someone who is experiencing any of these, this book can help.

This book was filled to the brim with practical advice and tips, which we've come to expect from the authors. I don't typically read self-improvement or well-being books devoid of tips to practically apply the knowledge available therein. Easily one of my favorite newly published well being books. Definitely worth reading and then recommending to others. I loved this book!