As a yoga teacher, I found this book extremely helpful. I teach all ages and this book provided great insight!

Very useful and thorough book. A bit long but photos are great showing poses. I think having a paper copy would be easier to use than finding poses on my Kindle.

An okay book. Not really what I was expecting. It felt more like a long list than a comprehensive book concerning yoga and aging. Maybe I'm just not sure what I should expect from a book about yoga.

The yoga newbie and the seasoned practitioner will both find something fresh and interesting in this book. Reading through this book definitely gave me some new tools and tweaks to my yoga practice that will hopefully benefit me down the road.