At the moment I will only give a rating to the book and I hope it is possible for me to write down my reviews on Amazon. Barnes and Noble and Goodreads. I am very grateful to you because your publications are great, especially in the topics that interest me most. Thanks and blessings.

Fascinating book of discovery and lots to think about. I did however find it difficult to put into practice what was discussed. I will continue to try.

Review of YOGA NIDRA MEDITATION
The Sleep of the Sages
by Pierre Bonnasse
A Conscious Exploration of Wakefulness, Dreaming, and Deep Sleep

YOGA NIDRA MEDITATION is a manual that is designed to expand the consciousness. Yoga Nigra is a practice not as popular or well known as some other forms of Yoga, but here author Pierre Bonnasse offers an extensively researched and quite readable guide to the history, philosophy, and practice. His aim is to inspire readers to seek out the benefits of Yoga Nidra for themselves. As the subtitle iterates, it is beneficial in consciously exploring the realms of wakefulness, dreaming, and deep sleep. This book will resonate with readers who seek to explore thought, attention, and metaphysical awareness. Yoga Nidra is supportive of relaxation, release of fear and anxiety, and acquiring joy, peace, and calm within one's self.











Review of YOGA NIDRA MEDITATION
The Sleep of the Sages
by Pierre Bonnasse
A Conscious Exploration of Wakefulness, Dreaming, and Deep Sleep

YOGA NIDRA MEDITATION is a manual that is designed to expand the consciousness. Yoga Nigra is a practice not as popular or well known as some other forms of Yoga, but here author Pierre Bonnasse offers an extensively researched and quite readable guide to the history, philosophy, and practice. His aim is to inspire readers to seek out the benefits of Yoga Nidra for themselves. As the subtitle iterates, it is beneficial in consciously exploring the realms of wakefulness, dreaming, and deep sleep. This book will resonate with readers who seek to explore thought, attention, and metaphysical awareness. Yoga Nidra is supportive of relaxation, release of fear and anxiety, and acquiring joy, peace, and calm within one's self.

I missed the fact that this is a download instead of a kindle version. That is entirely my fault. The description did state that fact.