A good book for someone who has not really studied goals before and wants a good starting point. It looks at most of the well known traditional methods but for me it didn't add to my knowledge. I didn't feel as though the 'love based' bit added that much or offered anything hugely different. Some good quotes and references and although you could tell it was purely an ebook from its style, the standard is higher than the numerous mass produced and low priced ones out there. The author is very knowledgeable and I would read her other titles. I think it is a good a book for a targeted audience. Thank You