I consider this book essential to good health. It is a invaluable guide to caring for our most overworked organ and ensuring its long term health. As someone who had two "non drinking" family members die of liver cancer, and having their oncologist tell me about liver health I was thrilled to receive this book for review. I went right out and bought a copy for my health library. My families oncologist told me that people die of liver cancer that never drink like my family, far to often. As one who is concerned with health I immediately read all I can about the liver.
The author has included essential liver information that any layperson can understand. He has even added quizzes for each reader to determine their knowledge and health of their liver. The bonus of the nutrition information and cleansing is all essential to liver health. This is a excellent guide to all involved with their health and those who need education on becoming more healthy. Our liver is essential to life and keeping it healthy will be easy to follow once you read this book. I highly recommend this book .
Thank you for the ARC that does not influence my personal review.

This book explains so much that I never knew about the liver and gall bladder! The detox instructions are clearly explained (both how and why). Although I am not sick, I hope to stay healthy by following some of the advice in this book!

I look for any book that goes into detail about how to treat, cleanse, detox and stimulate my inside body parts. I feel most of the important organs in the body need detoxing from time to time. This book went into those details in easy to understand methods. Highly recommend this book.

This is by far one of the most informative, accessible and practical approaches to liver detoxication I have ever read. No need for expensive detox supplement kits here!

As someone who suffers from liver function problems i was so pleased to be accepted to read this book.
I found this easy to read and understand, packed full of information.
In most of us, our livers are overworked and weakend. When toxins gather in our body they can make us poorly. Our livers eliminate toxins in our bile.
The first part of the book concentrates on the importance of detoxification of the liver, while the second part of the book gives the reader various easy to apply ways to detoxify.
This book also provides the reader with simple home remedies and treatments.
I am so grateful to the author, Netgalley and the publisher for allowing me to read this book, it has helped me understand all about such an important organ which has over 500 different functions.

This has some really good information in it. There are times when it is a bit above the layman's head...very scientific...but the author uses that information to back up his recommendations. For the most part, it is written at a level that most adults should comprehend and be able to follow. The plan for detox is laid out simply, with realistic suggestions, and should be relatively easy to follow once you get into a groove.