2.5 stars. I'm sure this will be helpful for others, but it was too new-agey for me. I'm not one for so much inner contemplation of every aspect, but I do think that some people might appreciate the techniques outlined here.

Juicy Joy provides both a delicious and provocative ride to one's innermost self--the true authentic self--the self without pretense and make believe! We have all seen a baby, beaming all over with just the most contagious of smiles, play with his or her body, enjoying and exploring every inch of their being with unrestricted, unguarded joy. Imagine healing oneself in such a way that without pretense we are able to love and enjoy our full natural being. Lisa McCourt is the real deal, a genuine life pioneer, and her seven steps will empower anyone willing to follow the trail she has blazed.

My apologies; if I requested this book, it appears that due to family commitments I was not able to read it before the book was archived. I'm sorry it has lingered this long.