Member Reviews
I am obsessed with Buddha Bowls. I normally eat them for lunch. I have never made breakfast Buddha Bowls, but now have a plethora of options. If you have never tried a Buddha Bowl you must! It is a bowl full of healthy deliciousness. Kelli Foster gives great tips and tricks on how to create the perfect bowl. I also really enjoy the sauce recipes at the beginning. I really appreciate that several of the recipes are vegan, vegetarian, or gluten-free. My favorite bowls to enjoy from this collection is the quinoa and chicken taco bowl or BBQ chicken quinoa bowl. Delicious!
Loved this super helpful cookbook. A Buddha Bowl is a basic one bowl meal, containing 1) grains and noodles (and, in this book, alternative, gluten free, options), 2) protein, 3) vegetables and/or fruit, and 4) a dressing, sauce or broth.
There's a great cheat sheet on how to cook grains.
The recipes are broken down into sections: Basic Sauces and Dressings for the Buddha Bowls, Breakfast Bowls, Fish and Seafood Bowls, Chicken and Turkey Bowls, Beef and Lamb Bowls, Vegetable Bowls and Fruit Bowls.
The only downside is that the recipes do not have nutritional breakdowns, so you still have to figure that out.