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I did not have time to download and read this book before it was archived, so I'm unable to leave a review.

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Being a biochemistry faculty, i was wanting to gain a braod overview of Dopamine. that was goal was achieved. I thought the author makes interesting connections, arguments and observations in looking at a neurotransmitter that is daily function communciating molecule in our bodies. If you have never take science or do not have a solid background in neuroscience, this is an easy to understand introduction to the complexities to how neural communication works. If you are someone that is in the biosciences, you may learn but will most likely walk away with some skepticism on the broader conclusions that are presented. They conclusions are not incorrect with the limited data sets discussed but I feel that the studies are lacking context at points that would maybe make the "obvious conclusion" not so concrete as the tone implies. overall, I like it and will recommend to undergrads that are seeking a relaxed perspective during our neuro unit.

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I enjoyed this book and the way it informed the reader of the connection between dopamine and behavior. It didn't read as a scientific textbook, breaking down information in clear and concise ways.

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This is a very interesting book explaining the impact dopamine has on our lives, with in depth information and insight, and advice on how to balance our dopamine levels, a very well written informative book.

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Interesting read. I wouldn’t recommend for my class because they are primary grades but definitely interesting.

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This book is entertaining and informative. I think it's an engaging book even for those who don't usually read science books because it has a much easier digestible tone. The Molecule of More dives into how dopamine affects our lives and almost every single desition we make but certainly the bigger ones. I think this book can help anyone understand more about human behavior and about ourselveles as well in a deeper level and even help handle high stakes situtations better.

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In his book on The Molecule of More, Lieberman explains the power of dopamine to shape our lives. He explains how this chemical neurotransmitter affects our mood as well as our ambition as it gives us an expectation of rewards aplenty. Our first big casino win or our first high from amphetamine can cause a craving to repeat that first experience, an impossible feat rendered by the dark side of dopamine. Lieberman explains that in life the lure of dopamine doesn't make for a successful long-term relationship. The expectations and promise of what might be are as ethereal as our chances of winning millions playing Powerball.
With examples easy to follow, such as Mick Jagger's pursuit of Satisfaction after countless encounters, readers can connect the dots easily and see why understanding the role of dopamine is important as we wade our way through life.
I received this book from NetGalley in exchange for an honest review.

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This was such an interesting book to read. Lieberman combines the fields of chemistry, biology, and psychology and gives us an in-depth look at how the chemical dopamine is produced and what it does in the human body. While it is packed with a lot of data, the book isn't weighed down by it and I learned so many neat things about how the body is affected by this "chemical of desire." *Advanced copy provided by the publisher in exchange for my honest review.

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This book provides a lively, fascinating discussion of how dopamine and other neurotransmitters affect human behavior. It’s a well-organized, relatively easy read and a genuinely fun way to learn about neuroscience that should appeal to a wide audience.

I found the chapter on politics particularly surprising and thought provoking and felt like it gave me a better understanding of people with differing political inclinations. This material was presented in a balanced and objective manner. The authors’ theories about the role of genes associated with dopaminergic personalities and bipolar disorder in human migration was also intriguing.

While much of the content was simply interesting to learn about, there were a few practical suggestions for how to be happier by balancing dopamine with the neurotransmitters that promote enjoying the here and now. One such tip: engage in more activities that combine creativity or intellectual stimulation with physical activity, such as woodworking, knitting, painting, making music, cooking, gardening, or sports.

The authors discuss many scientific studies throughout the text, and they provide generous references at the end of each chapter. An index is also included at the end of the book.

I highly recommend this book for anyone interested in neuroscience and some of its applications in understanding relationships, politics, economics, addictions, creativity, and other aspects of human behavior.

I was provided an ARC through NetGalley that I volunteered to review. Because I have not seen the final published version, I cannot comment on the final editing and formatting; however, the ARC was already well edited and neatly formatted.

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I didn't enjoy this book at all. To many insertions of stories and to many boxeof non-scientific information.. Next time, more science and less other content. After plowing through all of the surplusage I did learn a lot about the molecule of more and how it works. Thus, two stars instead of just one.

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Engrossing exploration of neurotransmitters and behavior.

Neurobiology is a discipline that has interested me for years. Apparently, research on dopamine frames its importance in human behavior, because we are the known species with greater segregation of this chemical and therefore significantly defines certain behaviors. The authors distinguish how our brain uses certain "Here & Now neurotransmitters" to be empathetic, to bond emotionally in the long term and connect better with our emotions and the present moment. And on the other hand, how dopamine drives intelligence, imagination and creativity, participates in the pursuit of future goals, desires and dreams, keeps us motivated even to work hard to maximize future resources, and by suppressing the H&N emotion allows us to keep “cool head" in chaotic situations.

Very interestingly the authors explain that the "dopamine desire circuit" can lead us to evade reality, the use of force, fraud, and on the other hand the use of some very addictive substances because they cause the euphoria dopaminergic and self-efficacy efects. It is therefore important to mature the "dopamine control circuit" and develop the H&N circuit to balance and readjust consequences of alternate choices. I could not stop reading the Domination chapter, in which ADHD is mentioned as a result of dopamine weak control. Also, they indicate the existence of a genetic component of a dopaminergic character, characterized by excessive dopamine in the desire circuit, related with creative geniuses and also with schizophrenia and other mental illness.

As an educator, facilitator and coach, to better understand these neural circuits and the associated behaviors has been very useful and of great importance to have a neuroscientific basis of the specific problems that my clients face. The "dopamine desire circuit" promotes behaviours that can hijack an endless cycle of "Do to have", fall prey to our own endless desires, addicted to achievement without being able to experience fulfillment. In addition, I think this may partly explain the increasing rate of depression and loneliness at epidemic levels in America.

Therefore, it is fundamental to mature and develop the "control circuit" in order to manage between both circuits and give balance to our lives. One of the activities that has helped me balance my dopaminergenic and my clients' abilities is the art therapy and developing our natural capacity for mindfulness, self-knowledge, enjoy what we do and create, value what we are and have, strengthen our bonds. Some ways to balance the dopaminergic dominance in synergy with the H&N circuit proposed by the authors is creativity combined with sensory experience, for example handicrafts (Waldorf education includes many of these activities for the development of children), coloring books, making music, cooking, gardening, playing sports. "It takes both dopamine and H&N to attain happiness, ... a mixture that can set us down the path to a more balanced way of being human".

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A fascinating look at how dopamine affects your brain. Really interesting!

Many thanks to NetGalley, the publisher, and the author for my ARC. All opinions are my own.

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I'm a teacher from a family of teachers and scientists whose interests cross paths on books like these. Suffice it to say, I've read a lot of popular science books. There are usually three questions to keep in mind when reading this type of book:
1. Is the book an engaging read? For this, I'd give the book an A+. It is an extremely quick and smooth read, and I love the hypothetical stories woven in that illustrate the concepts.
2. Is the book actionable? Does it actually change the reader's behavior? A+ This is easily one of the most actionable books I've ever read. The authors make a good case for the fact that knowing about dopamine should be able to help you with everything from your diet to your relationships to, if you're lucky, turning the dopamine down a little and using those "here and now" brain chemicals to enjoy moments with your kids. All of those have actually happened, which really helps this book rise above the average book in its category.
3. Does the book actually capture the science and research that is out there? For this, I have mixed feelings that average out to a B. On the dopamine-related research, it's still an A+. But when other types of research and stats are brought in, it felt like the authors reached a bit too far to draw conclusions. This was especially true when talking about political differences. Not sure the "conservatives" cheering on Trump's immigration policies have any overlap with the church groups handing out food and water to immigrants crossing the border.

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This is a highly recommended book for people who wants to know more about what dopamine does in our brain. I really love the first part where the author described a boy-girl relationship, how it started and ended, and how dopamine plays a part in their brains throughout the relationship. The next few chapters may not be as catchy in terms of using analogy but this does not discount the weight of the content. There were experiments describing how dopamine and other neurotransmitters work in our body and I'm intrigued with the dream part. I tried the experiment about the dream, how thinking of a problem can help solve through dreams in the night, but it didn't work for me. I shared this with my friends and it worked for them. So I guess I just conducted the experiment myself! Anyway, I enjoy this book a lot. I am better informed now!

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This is a very interesting book on how just one chemical – Dopamine influences so much of our behaviour. The undue influence Dopamine exerts is amazing considering the fraction the Dopamine circuit occupies in our brains. This is a well written book and very informative as well.

The crux of our behaviour boils down to two outlooks we humans have – here & now matters (which the authors refer to as the H&N circuit) and the future (our desires and actions). Dopamine is largely what determines how we approach the future – high dopamine defining the drive. Dopamine circuits are in two categories – ones which determine our desires and the other which exerts control over our actions.

Responsible action is a delicate balance – excessive dopamine activity can become impractical and is speculated at times even lead to mental illnesses. The influence of Dopamine on politics, sex, relationships, emotions, political affiliations, religion and business is all discussed in a good amount of detail.

This is a book I certainly recommend, though it could have been crisper in the early and middle portions.

My rating: 4.5 / 5.

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Thank you to NetGalley, BenBella Books, Daniel Z. Lieberman and Michael E. Long for an ebook copy for review. As always, an honest review from me.

I learned so much from this book. It was absolutely fascinating!

We’ve all heard about dopamine. It interacts with the reward centers in the brain and explains why we keep seeking more and more. Even when we’re already happy. I learned even more about dopamine and the role it plays in so many more experience than I realized. From solving problems and dreaming, struggles in relationships, political affiliations, and even from an evolutionary standpoint.

The beginning was more an explanation of how dopamine functions and the role in the brain. It was a necessary foundation, but not particularly fascinating. The rest of the chapters were much more interesting. However I didn’t completely agree with everything. Neurotransmitters definitely play a role in human behavior. The studies even prove it. But there is some element of human choice that the book doesn’t discuss. We’re human beings and not just a bunch of chemicals and electrical activity.

Overall, a fascinating look at the role dopamine has on human behavior. Learned a lot and even found myself stopping to read aloud interesting passages to the people around me.

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I really enjoyed this book. I think the combination of scientific explanation, case studies/examples, and illustrations makes it highly accessible to someone who doesn’t necessarily have a lot of experience with more scientific texts. I also really like the way the book is divided into different categories of objects/items that humans might desire to talk about the way dopamine and neurology shape our urges. I will very likely use this text.

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This is a very interesting book about dopamine and all the different ways it affects our brain and so our behavior also. Many of the things written here are already well known, and not only to me, but there where some interesting connections made by the author between dopamine and personality, and then creativity and genius that were particularly illuminating. The best thing is that the book is easily written and gives a lot of examples.

Questo é un libro molto interessante che parla di dopamina e di tutti i molteplici modi in cui influisce sul nostro cervello e quindi sul nostro comportamento. Molte delle cose qui scritte sono note da tempo e non solo a me, ma ci sono alcune interessanti connessioni fatte dagli autori tra la dopamina e la personalitá, la creativitá e il genio che ho trovato particolarmente illuminanti. La caratteristica migliore del libro comunque, risiede nel fatto che é scritto in modo chiaro e semplice e fornisce un sacco di esempi.

THANKS NETGALLEY FOR THE PREVIEW!

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*The Molecule of More : How a Single Chemical in your Brain Drives Love, Sex, and Creativity-and will Determine the Fate of the Human Race* by Daniel Z. Lieberman, MD and Michael E. Long explains how dopamine impacts our lives from wanting a new car to impacting creativity.

I enjoyed this book. It spoke in easy to follow language that wasn't too scientific. My favorite chapter was the last as we are shown how to effectively use dopamine and not let us always be searching for a dopamine high, but instead be able to use it to our advantage.

I would recommend this book to anyone who is interested in the impact dopamine has on our every day lives.

I would like to thank Netgalley and the publisher for providing me with a review copy in exchange for my honest and unbiased opinion of it.

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Great interesting and scientific read! This book goes into great detail about dopamine and how it affects our bodies from various parts of our lives. It is a great read for those who have studied this build, yet is also laid out simply enough that those not familiar with brain study would likely be easily engaged as well.

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