Fit Men Cook is the ultimate guide to flavorful and healthy eating, offering a variety of easy-to-follow meal prep recipes that won't compromise on taste. With Kevin Curry's personal journey of overcoming challenges and building a successful fitness movement, this book inspires you to embrace food freedom while achieving your wellness goals. From Southern-Inspired Banana Corn Waffles to Juicy AF Moroccan Chicken, the 100+ delicious recipes make it effortless to plan nutritious and satisfying meals, ensuring that your journey to a healthier lifestyle is both enjoyable and sustainable.

This book is an easy to use guide to meal prep for men. While the book is geared towards men it could easily be used for women as well. Excellent recipes and pictures.

I tried only a few of Kevin's recipes and was very impressed, I loved his approach to meal prepping how to set yourself for success and the food was very easy and good!