Member Reviews
Wendy R, Reviewer
Thanks to Netgalley for a prerelease copy.
What a fun and interesting read! If you are an athlete or aspire to be one, Ashwanden has the handle on recovery. Everyone is looking for that magic bullet--but there's only one thing that's proven to improve performance. I won't spoil it for you. Trust me, it's a tool you already have. A full review will be on my blog (www.takinglongwayhome.com) on February 15.
