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This was a complimentary copy from netgalley - many thanks

I had requested this for purely selfish reasons. I have recently been diagnosed with diabetes type 2 and have been searching out anything that I feel could be useful or helpful.

This is great !! With a very sweet tooth, I have found this informative, helpful and will be extremely useful with meal planning.

It would also be good obviously for families etc but from my own point of view - a bit of an eye opener

Would highly recommend

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