This book is a must have if you need to be free from anxiety, stress, doubt, fear.
God doesn't want us living in those dragged down depressing emotions. Emotions are unstable. Dr Bengston explains why and how from a Godly perspective. Scripture references are prevalent throughout the book. God's word never fails! He gives us HOPE and FREEDOM.

This is a book I will keep handy and reread when I feel bogged down by negative "feelings".
A must have book. Easy read. Highly suggested for everyone to have on their shelf!

God presented this book to me at a time where worry and anxiety were playing a huge role in my life. I knew this book would be different from the typical self help books because of the spiritual side it offered. Dr. Michelle weaves in scripture that makes you truly understand God's will for you is peace. You will want to read this book over and over again for the wonderful advice and scripture passages! Truly a gem if you ever needed help with worry or anxiety!

A heartfelt book filled with encouragement and inspiration. How we handle worry can cause us to become more stressful or to have a different outlook on situations. In this compelling book, author Dr. Michelle Bengston reminds everyone who deals with anxiety, that we are not alone. This is a great book to pass on to others. I received a complimentary copy of the book. No review was required.

In Breaking Anxiety’s Grip, Michelle gives biblical insight on how to combat anxiety when we start to feel it. She shares personal stories from her own experience as well as other people’s personal stories. Whether, you have a long going battle with anxiety or it comes at different times, this book has great insight for you.


I received an Advanced Reader Copy from Netgalley for a review. All opinions are my own.

I just finished this book and it is the most powerful book I've ever read. It is written in plain everyday language that anyone could understand. I could feel the power of God as I was reading this book. I wish I had this book years ago, but it's never to late to turn your life around. This is a life changing book. Thank you Dr. Michelle Bengtson for writing this book to help everybody get the peace that only God can give.

This is not just another book covering the topic of anxiety. It is science & clinical experience married with the Word of God to demonstrate the power of our chain-breaking Creator. Dr. Michelle brings her years of experience to help her readers come to the feet of the cross where they can become Free from worry, anxiety and fear. It is well written and easy to read but still full of sustenance.

"God doesn’t promise that we won’t experience difficult circumstances. Yet, we don’t have to let fear and grief consume us. We can lean on God and his understanding, and choose to live in his peace rather than worry, anxiety, and fear. "

"Then if not addressed, anxiety seeps into our lives and spreads like water from a leaky roof to damage everything it touches."

"If I trust that his Word is true, then I must trust that everything he says is true. Not just for others but also for me."

"Faith isn’t a feeling but rather trusting God when the future appears uncertain. "