I have always suffered from anxiety and was very skeptical about essential oils being able to assist me with that issue, but gave this book a try and found that I have been less anxious when using them. This is definitely one I will be recommending!

I really love this book! Thank you for writing this and making things very clear and understandable. I have used oils for a while and have collected information from various sources, but seem to get lost in the amount of information that there is out there. I love that it is made to use in the day to day setting and it is easy to follow. I have several places marked to go back to. I especially like that the second section of the book has 50 essential oils for emotional wellbeing, the precautions, uses, applications and properties. This helps for when you are looking for the one oil that will fit your needs. I also like the emotions chart at the end and the recommended blends.
Thank you to NetGalley for sending me a copy!