I’m intrigued by the ideas in this book. The early couple chapters were clear. But, the writing became repetitive and confusing and the information gave advise for some types, but skipped others then got so confusing, I bailed on the book. The meditations were very familiar to me from other books and practices

This is a beautiful book that brings Tibetan medicine to the western world. According to Tibetan medicine after all ones basic needs are met happiness follows. Happiness is based on our thoughts and how we use them. This is a wonderful book that I highly recommend. I can't wait for it's publication date to purchase a copy for myself and others.

I would like to thank Netgalley and the publisher for providing me with a copy free of charge. This is my honest and unbiased opinion of it.