I'm not one that reads books like this but I thought why not try it. I suffer from anxiety and depression on a daily basis and it was helpful in ways in how to control certain aspects of fear and anxiety. It was well written and pretty helpful.

Thank you Netgalley, the author and publisher for the ARC in exchange for an honest review.

This is very good. For me it's missing something undefinable that would make it great. But there are passages and wisdom worth remembering, and it is a worthwhile read. The 5 commitments at the end are good as well, although easier said than done. He may want to expand on those in a later book. Recommended.

Thanks very much for the review copy!!

This book spoke to me in so many ways. Not your typical self help book. Yes it speaks to you repeatedly and tells you you are enough but it also just had this other layer of love support and a true connection to my soul. I could not put it down. Highly recommend.