This is a nice little book on kindness with a variety of messages, longer stories and question and answers from famous people. If I'm honest it is probably not the best book on kindness I've read and I wouldn't rush out to buy it. But it is giving out the message of kindness and if it encourages just one person to do something kind then it is a huge success. There are probably just a lot of books like this out there, but having said that there is definitely always room for one more. I liked the pretty pastel format.

This book is literally lovely. The color pallet and art style is gorgeous and calming. It makes a great base for what the book is about.
The book is broken down into weeks with three components included in each. There is a section called "Learn" and readers learn new facts about kindness. "Reflect" is a section includes things like interviews and quotes for the reader to think about. Lastly, there is "do." This gives the reader an activity to promote kindness in their everyday life.
I love this book and it can be a great help for anyone looking at bettering themselves. Why not start with kindness?

This is a cute little book. I think I would be more likely to check something like this out from the library than to buy it. I think there are some great ideas in here for someone who truly doesn't know where to start with acts of kindness. I love that there are things for kindness to one's self (like going out on a solo date to the movies or a museum. Beyond the book content, I absolutely love the beautiful pastel pages starting with the gorgeous cover.