I enjoyed this book. My favorite part was the simple exercises you can add to your daily practice. I recommend it.

Thank you to the Publisher and Netgalley for the advanced e-reader copy. All opinions expressed are my own.

A useful, informative and interesting read that makes you think and helped me learn new ideas. I liked the style of writing and the exercises.
Recommend.
Many thanks to the publisher and Netgalley for this ARC, all opinions are mine.

Good for those who want to connect with the area of the Maya/Ancient Mexico/South America. Nice ways to connect to the different phases of the sun and moon. Usually you see more of the moon but good to see both.

Learn about the sacred energies of the Sun and the moon with all the myths and wonder about this subject.

This sort of information is good to have in book form for easy referencing.

A very interesting book full of historical information on sun and moon rituals and ceremonies from ancient cultures. As well as for those interested in shamanism, and connecting with the sun and moon, this book would also be good for those interested in ancient South American cultures and practises. Many rituals and ceremonies are also detailed that you can re-create today with simple tools and ingredients. There are some excellent meditations too and lots of holistic food for thought. Overall a really good book

Such an insightful and interesting read! It gives simple exercises to incorporate in our day to day life. Very useful.

Connecting to the energies of the earth and sky, the dawn and night, the seasons and the ancestors. That is what this groundbreaking book does. I have never found methods that I could find practical to connect me to my surroundings . The search is over , this title by Ms Buenaflor does what it says.
The teachings she gives have an authentic feel to them. When I started doing the breathing and applying the intention I noticed a change. Although I am just starting out with this work it feels good and healthy. I ahve been searching for real teachings for many years. I have found them with this work.