Member Reviews
Media/Journalist 16509
This is a long and thorough book, but it's ultimately a sales pitch for transcendental meditation rather than a book that will teach you how to do it. If you are interested merely in learning about TM and the supposed benefits, this will be an excellent guide. However, if you're looking for an actual how-to book, you will likely be disappointed as the author says you can only learn TM from an experienced guide (and it costs a lot of money).
