I could easily go vegan and whenever I read helpful guides like this, I find myself wanting to eat more nuts, veggies and non-meat meals.

72 REASONS TO BE VEGAN convinced me that our bodies, minds and emotions can benefit when we choose this healthy lifestyle.

A vegan diet can keep Type 2 diabetes, Alzheimer’s, and rheumatoid arthritis at bay. Boost sex through better blood flow. Clear up skin. Cost less. And so much more.

It can even lead to a healthier planet, say co-authors Gene Stone and Kathy Freston, leaders in the plant-based-diet movement.

Easy to read and beautiful illustrated, 72 REASONS TO BE VEGAN is highly recommended for avid veg heads and vegan wannabes like me!

5 of 5 Stars

Pub Date 15 Dec 2020

Thanks to the authors, Workman Publishing Company, and NetGalley for the review copy. Opinions are fully mine.

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