Dr. Gupta has more than earned his stripes ***and our trust*** with the many detailed answers and background information on the latest health pandemic via CNN's COVID town halls. Now, Dr. Gupta has released this important book, "Keep Sharp." Think of it as a manual - that talks about your body's main computer - the human brain.

With tons of information of how the brain functions, how memories are made, how various diseases impact your mind. The best part of this book to me, however, was his guide providing detailed steps on protecting your brain and keeping it healthy through suggestions on diet, sleep exercise, and more.

Dr. Gupta fun writing style makes detailed medical information accessible to every level of reader.

Thank you to the publisher Simon & Schuster Canada who provided me with an advance copy to read and review!!

With all seriousness, this is a book that I plan on purchasing and adding to my family's library for future review.

I just reviewed Keep Sharp by Sanjay Gupta. #NetGalley - Sanjay does it again. It was a solid read that did not bore you easily. A well researched book that speaks in 80% of hard to understand medical terms. Sanjay offers many tips and tricks throughout the book.