Sonya Renee Taylor has create such a helpful, useful workbook to assist readers in putting radical self love to work. I am so inspired by Taylor's approach to this that I want to build a course around it for young writers. I work with so many LGBTQIAP+ teens who could especially benefit from this focus.

This is a great book! I would love to get a physical copy so I can actually work through it. The questions are great and insightful.

(I have read all of the book, yet not done all activities as I would like to do them over a certain amount of time instead of bingeing. As well as the fact that some activities require a day or more.)

This should honestly be distributed to EVERYONE! Working through this book truly made me realise so many things I hadn't thought about. Even as someone studying both psychology and sociology, this book still educated me in the media. I'm not one for non-fiction books, and I'm not too sure what called me to this book in particular but I'm so glad I did. More needs to be said and shared about these topics. While people are still suffering and feeling alone, this promotion will never be enough. I always thought I had come a long way from being self conscious, but this book just helped me realise that some things indoctrinated in me as a child remain. It used an example that really stuck with me because of how much I hear it on the daily; the whole "I look fat in this" "no you don't you look great. I'd look so much worse". Not only have we began to use normal body types and features as insults, but we as a society can't help but try to out-do others, even for negative reasons.

I'd really like to buy this book in order to have my own written responses fully completed within it. The author of this is a blessing to society and femininity

What a great workbook! I will highly recommend to my clients. It's so important to look at the whole picture and how society/media gives you messages about your body every day. I think a lot of us "know'" this, but this workbook challenges you to REALLY explore the ways this has impacted you personally. Fantastic!

A great affirming workbook to accompany Your Body Is Not an Apology. Recommended for people who want to gain more self esteem and love for themselves, or already have confidence but want to dig in deeper to bodily love. Particularly useful for people who enjoy self reflection, mindfulness, and meditation.

Great supplement to a great book. Is a good way to continue the thinking the author introduced. I love it and guided workbooks.

I love the questions this workbook poses, and that it goes along with the book. This book has allowed me to take a deeper look at loving myself with practical steps. Thank you to the author!