Member Reviews
I could not get into this one for the life of me. I tried several times hoping that I could. It was just the tone and pace of the writing that got me.
A useful reference for meal planning and organising your kitchen and eating habits. It provides you with the basics for meal planning and has lots of useful website links
This was a great book about starting from scratch and simplifying the foods that we eat to get ourselves back on track.
good reference for thinking and material of making a plan rather than getting some recipes and plan ideas, Good for getting in the mindset
I really wanted to read this book as I enjoyed the premise however unfortunately the app would not allow me and I could not download it on .you kindle.
Thank you for the advanced copy.
Terrific book to help you on the road to healthy meal planning. This isn’t a rule book it’s definitely a guide. The author gives you the tools to set up a long term healthy meal plan. There’s tons of app suggestions to help as well as bonus information on her website. I can’t wait to implement all I learned from this book.
This is not a cookbook but a helpful guide to setting yourself up for success in healthy meal planning. It provides the basic steps for setting up a healthy kitchen and a healthy way of life. There are links provided to great recipe sites, however.
This is a very impressive, helpful book. While there isn't anything I would consider new information (prioritize whole foods, stock your pantry, have a plan) it's explained clearly and thoroughly and broken down into manageable steps. There's a nice mix of "why" and "how" for a practical, unfussy approach to eating for wellness.
I appreciate that this book caters to realistic budgets, schedules, and levels of food access--you don't have to be rich or fancy to take advantage of this advice. If you have access to a Wal-Mart, you can do this!
I would heartily recommend this for new adults setting out on their own. It's a great, practical, actionable guide for how to feed yourself like a grown-up who wants to stay both physically and fiscally well.
Many thanks to the publisher and NetGalley for the opportunity to read and review!