This is an excellent, detailed resource for children experiencing anxiety and their caregivers. It's written in a very simple, direct style that will be easily understood by early elementary kids if it's read to them, and could be read semi-independently by older elementary kids.

The text is clearly organized into sections regarding naming feelings, identifying anxiety triggers, and a large range of potential coping strategies. There are several interactive activities to keep a young reader engaged and owning their process.

I would highly recommend this book as part of a school resource collection and for caregivers. There's so much useful, practical information presented very accessibly.

Many thanks to the publisher and NetGalley for the opportunity to read and review!