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This is a beautiful book for those at the beginning of their self-discovery journey. I'm a little bit further than starting, so I found it to be basic. Still. Always good to be reminded of the beauty of a soft life, slowing down, and living from deep within.

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This book was so helpful. I am trying to work on my mental health,spirituality and meditation and this book worked wonders. I would definitely recommend this book and it is so well detailed but also reader friendlt

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