I think this book definitely has a lot of useful information on one’s journey for self love. Personally, I think this would be better for someone to have as a physical copy, but even electronically it is still good to follow along and write down your answers on your own pages. I like that it can be done all at once or not. It’s one that you can pick up at any time and continue.

Self-love philosopher Godfred has created an amazing combination of book/journal studded with truly helpful reminders for those wishing to take mental health seriously. I especially enjoyed the artwork that makes important reminders like "all the ways we try to avoid our pain when the only way though is to feel it" stand out. The ABCs format simplifies what is actually a complex problem in our world, and I'd like to see more information about actual professional therapy and where readers of the book can go if they feel like they need more guidance.

There are a lot of self-care, self-love and all sorts of books that are supposed to tell you and help you make your life better and this book is honestly one of the best versions of that type of book that I have come across in a long time.
The author herself states that this book can be completed in whatever way the read wants to do it. There are some sections that make mention of other parts but nothing that would stop the reader from completing the prompts. That means that the reader can do this book starting from page one or they can open the book each day to a random page and do it like that or they can even decide to do the book from Z to A in complete reverse order. This book is set up so that the reader can do whatever they want to complete the book and feel accomplished.
There is not much to be said about this book that can be said beyond that this is a fabulous gift from anybody, especially yourself.
This book will be released in January of 2022

TL;DR: The ABCs of Self Love serves as a companion for the on-going journey to loving yourself, reclaiming your worth, and changing your life. With journal prompts and lessons that will stick with you long after you’ve closed the book. Never get ‘stuck’ again in your self love journey.

Ready to start your self love journey? This book will make it easy as A,B, C. With colourful typography, illustrations to put a smile on your face and expanded journal prompts, the revamped ABCs of Self Love makes harnessing a daily practice enjoyable.

As you might have already guessed from the title, each letter of the alphabet builds upon one another to form a foundation for an on-going self love practice. To make the most of this interactive book you’ll need a pen (and if you had the e-book like me, a journal) to realise the activities. After all, what you get out of this book is exactly what you put in.

As we all know, self-love is highly subjective, and looks different on everyone - this author gets that. She makes sure that you are the sole focus throughout the entire book. It’s quite refreshing, considering other books in this space often get caught up in the author’s journey.

A few little snippets that continue to stay with me are:
- Practice makes progress.
- Shake up your routine to experience greater joy.
- Question negativity, because how you think and how you feel are your choice.
- If I’m not working myself to death, I’m realising my potential.

My favourite quote, happens to be one of the first things you’ll read when pick up the book:
‘Of all the things I’ve ever learned. Loving myself changed things the most’ - Melody Godfred

In a few instances I found myself getting uncomfortable, wishing that there were additional questions/s to make some of the meaty activities bite-sized and easier to tackle. In the end, I found myself breaking down tricky questions with the 5 W's (who, what, where, when and why). At large, this is the crux of the book, feeling the discomfort, putting in the work and understanding yourself and the questions that work best for you to make your own breakthrough in your self-love journey .

Special shout out to self love philosopher Melody Godfred, the talented Leanne Aranador, Andrews McMeel Publishing and NetGalley for an advanced reading copy of this book in exchange for my honest review.

This is a great book for those starting their self love journey. It is an easy read and full of useful information.

I loved this book!! It was such a simple and easy read and the writing style was really easy to read too and I love this in a non fiction book!!
I love how short it was I think that makes it more accessible to people.
It was such a lovely positive inspiring little read. I really loved the different positivity quotes dotted throughout the book and I especially love that after each self love point there was an activity for you to complete, I definitely need to grab myself a physical copy so I can complete the activities and alwayshave it to flick through!

Self-love is one of my priorities this year (and for many years to come!) and I’m really enjoying this beautiful, colorful book filled with many reminders of ways that I can shower myself with kindness, compassion, and love. I especially appreciate that there are lots of pages for me to write, and draw, and follow through on the suggestions that the author gives.

Also loved the Emotions Wheel and the playlist idea, to name a few.

This will make an excellent gift for loved ones who need these reminders as well

Thanks to NetGalley, the author and publisher for an advanced reading copy of this book in exchange for my honest review.

Slowly working my way through this book, I need thinking and reflecting time between each section.it is an interesting self help book but in an unusual and refreshing format. Beautifully presented ,would make a nice gift for a friend who need to focus on their own well-being instead of looking after everyone else.