Really loved the way this book introduces the gut healing method. Absolutely love the concept and the recipes look approachable and will be a big hit within our family.

A huge thanks to Quarto Publishing for my complimentary copy. all opinions expressed are entirely my own.

I loved this cookbook as the author took time to explain what gut health was and Paleo. The initial chapter talked about the Paleo and what factors affect gut health. If you looking to improve gut health then get this book. The recipes are easy to follow and well documented .

I'm a sucker for cookbooks! Lots of good recipes for people that don't follow the paleo diet like myself.

This book starts out with a lot of really good information about healing the gut. The best advice I found there is variety, which my body demands. There are also some handy Instant Pot recipes as well. Some highlight recipes from this cookbook are:
- Italian Wedding Soup
- Bone Broth Ramen

My biggest issue with this book is that they have very limited vegetarian recipes and a ton of them use Sweet Potato which is hit or miss for my family. Since the book cites variety, i find this a little disappointing. However, meat eaters will definitely find something for them.

A good book with lots of info on how to eat paleo. Also great when you don't eat paleo but want to try out some paleo meals .

Excellent advice and explanation in details about gut heath. Every recipe is made with common foods and pictures with every recipe.

Thanks to NetGalley for the opportunity to read and review this book. It’s a useful information resource and includes illustrations & recipes. An interesting read!