NetGalley Review

Absolutely great read, I’m trained in ancestral trauma in yoga / very much the same concept and values etc. great resource for anyone including teachers of this topic. Absolutely goin to incorporate this as a tool for my student to use in their self practice.

For some reason I couldn’t get into this book. I will try later to finish it. If so, I will update my review.

I received an ARC of this book from NetGalley in exchange for an honest review.

This was a very helpful book. It helped me understand a lot of things about myself.

Book review : Decoding Your Emotional Blueprint by Judy Wilkins-Smith is a elusive, profound and expansive book that helps a transformation through disentangling multigenerational patterns.

This book helps the reader to introspect their issues and the pattern related to it in this constellation form. If one wants to get rid of the daily issues of their mind then firstly they need to focus on this emotional blueprint that has been very beautifully explained in this book giving refernce or examples of hhe author's clients .

Wilkins-Smith adeptly guides readers through both the art and science of creating lasting transformation by working with systemic dynamics and constellations. As she explains, all of the different systems we belong to—our families, organizations, careers, religions, clubs, cultures—subtly determine how we think, feel, choose, and act. When we illuminate our invisible allegiances to these systems, we’re able to make new choices and watch a world of possibilities open before us.

The author provides hands-on strategies and practices so you can learn to detect hidden and multigenerational patterns, recognize their purpose, and then transform old cycles to create an extraordinary life.

I loved reading this book and will definetly try to transform few of my illicit issues with the help of this book. I recommend this book to all self help book lovers as well as everyone who loves to read or not. It's a must read as it will help you transform completely for the benefit of yourself and humanity.

I am thankful to netgalley and sounds true for providing me this book in return of an honest review.
Happy Reading!

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This book is essentially a scientific-based/psychoanalysis of Generational Curses. The book felt like a lot of fluff for me especially in the first two sections. I enjoyed the inclusion of real-life cases into the work; though, I expected more interaction with the reader based on the title. It’s okay, but that’s about it. Very middle of the road for me.

I voluntarily read and reviewed an advanced copy of this book. All thoughts and opinions are my own.

This is a transformational book to help you realize the self-limiting beliefs that hold you back, where they came from, and what to do about it. It addresses ancestors, traumas they may have passed on to you, belief systems that might not even be yours to own. Decoded into emotion in your body that sometimes makes it difficult to recognize, but this book is a true gem to uncover those beliefs and help you reach your potential. The author uses examples with stories along with in-depth solutions. Good book for those seeking to recognize and reframe what is holding you back.