Ok…. Here it is. This was painfully good and I enjoyed the fact that she understands and has helpful guides and suggestions to healing. I dread telling anyone about my childhood and haven’t really even told my daughters. Parts of my life are unbelievable. So I wasn’t thrilled to open old wounds. I really though I was done. But lately I see the need to reassess my situation. This is full of hope and no judgement. I thought the book useful and I highly suggest reading it. All of it was very helpful.
Thanks New Harbinger via NetGalley.

I found this book very helpful and validating. It helps you work through a lot of your feelings and emotions.

Families are complicated. I’d recommend this to anyone who thinks they have a toxic family member. The book really encourages you to acknowledge and reflect on your feelings.