Member Reviews
Tracey B, Reviewer
If you're lacking info about your body and hormones, this may help.
Being 52 I know a bit about my body and dodgy hormones, it's interesting learning a little more.
What I took from this book is live a balanced life, eat healthy, exercise, do things you enjoy etc
My advice, If you get to mid 40s and feel off, go to doctors and get a blood test to see if perimenopausal and grab some hrt, magic stuff if you can take it!
