Move. Connect. Play., by the founder of AcroYoga, is not just a book about acro-poses but also about the philosophies and tenets of yoga. This book was not exactly what I expected. I have studied AcroYoga with students of the author in the distant past and found acro practices to be more about strength and poses and less about the feels of the heart and mind, but this book included quite a bit of yogic philosophy. The instructions for how to best connect the base and flyer were thorough and easy to understand, as well as spotting and partner work.