This book is well represented by its cover. Bold, bright and motivational
Mind over matter is a saying we all know and this book nudges you into the realisation that this is more true than ever and how to actually make that work in life

Hugely grateful for my copy. So sorry my review is late. Been locked out of my account

I have heard it many times from my father, your mindset matters! It really is true. Your mindset can change how you react to everyday things. The way you CHOOSE to react to the stressors of daily life can change your outlook. Using this book you can change how you think and improve your happiness and mental resilience.

HONESTLY, one of the best self-help books I've read. Gives real meaning being resilience, mental agility, and confidence with good examples in the work place then follows each section of the book with PRACTICAL EXAMPLES OF HOW TO APPLY THEM rather than just pushing you out there with all of this positive talk and telling you to do it yourself! Practical and it works. Love it :)