The Journey to the Centre of your Soul is a guide that requires you to be open and vulnerable. If you're ready to start your own personal journey of discovering who you are or who you want to be, then The Journey to the Centre of your Soul is the guide for you. I found the writing was easy to follow yet required the reader to reach way down deep inside themselves to truly reflect on feelings and their true self. It's not just a self-help book, it is the book that keeps giving as I find myself constantly referring back to the book for new conversations and new insight. Very inspiring read.