As a professional in conflict management, I was hoping that this book would bring something new to the space of conflict resolution. Unfortunately, it covers what many other books also cover just worded differently. I think it’s time for me to accept that all conflict books are pretty much the same.

This is a wonderful introduction to the practice of mindfulness. The work is chock full of practice suggestions and exercises. It present a new paradigm which I find intriguing and will try to incorporate into my practice. It also deals with how we should approach ejections, and especially how to use mindfulness in addressing conflict.