Thank you HBR and NetGalley for the ARC copy. I find HBR books such practical books, and this book doesn't disappoint. 12 articles on managing energy + motivation. The practical suggestions to balancing energy in a variety of situations and putting boundaries and paying attention to energy levels. One of my favourite takeaways is you don't need to feel like doing it. There is nothing stopping you.

A short collection of 12 articles that address the motivation and the management of our energy. It provides notions about recovery and ‘rechargers’, and strategies to find motivation at work and in our lives. Eminently practical, they are brief and go to the point without extensive explanations. Additionally, there are a few examples to illustrate some of the tips.
It is a good book to seek ideas and advice swiftly.

Thank you to NetGalley and Harvard Business Review Press for a copy in exchange for an honest review.