Not self-help but certainly filled with wisdom and helpful perspectives, this is a book that will help a wide range of readers seeking a non-Western approach to feeling whole and more grounded. Recommended.

Thanks very much for the free ARC for review!!

Encouraging and enlightening, this book reads like taking in fresh gulps of air in the middle of a Zen forest. Authors Rinpoche and Wu remind us that our true nature is pure and our heart is noble. Gaining trust in ourselves and facing adversity with clarity and compassion are necessary tools to move forward with dignity. Recommended for seekers of wholeness and self-compassion. Thanks to NetGalley for the ARC.