Yoga Inversions is a comprehensive yet remarkably approachable guide to inversions in yoga. The book breaks down complex poses with clear and insightful anatomical explanations. With detailed instructions, safety tips, and alignment cues, it empowers readers to explore inversions while understanding the mechanics behind these poses.

Overall, this week was fine for his complaints, but I was mostly bore through a good chunk of it



Entertaining to a certain extent, but I don’t think for me

The author believes inversions are for everyone, not just those who embrace her favorite, the headstand. A variety of models, of varying ages, genders, body types, and ethnicities, demonstrate the poses in excellent color photographs. Recommended for anyone interested in learning about yoga inversions and their myriad variations. Thanks to Netgalley and the publisher for the ARC.