Great read for someone trying to heal from a toxic relationship. I think the author gives a lot of great insight and advice.

This is a good self help book covered how to identify being in a toxic relationship, moving on rebuilding trust, what to look out for in the future reframing things dealing with self-care and self-love, how to make healthy boundaries for future relationships how to be a clear communicator and just how to be healthier emotionally in the future.

Toxic Relationship Recovery by Jaime Mahler is your essential guide to breaking free from harmful relationships, healing emotional wounds, and building strong boundaries for future connections. Whether you've experienced red flags, boundary violations, deception, or gaslighting, this book empowers you to take decisive steps toward recovery.

Mahler offers comprehensive strategies for acknowledging and addressing the wrongs you've endured, rebuilding trust in yourself and others, and identifying the telltale signs of toxicity and narcissism in potential partners. She also teaches you how to reframe negative thoughts into a positive life perspective.

By shedding the burden of a toxic relationship, you'll create space to nurture your own happiness and self-love. When you're ready to embark on a new relationship journey, Mahler equips you with the tools to prioritize self-care, enforce healthy boundaries, and foster open communication. Toxic Relationship Recovery puts your well-being first, offering a transformative path toward a healthier and happier you. I highly recommend!

Great insight! With a reflective reader, this book could help prevent them from being toxic as well. I think this is something all people should read.

Thank you NetGalley for the eARC of this book in exchange for an honest review.

If you think that you have even remotely experienced being in a Toxic relationship, you need to read this book. It was super helpful and eye opening for me.

For anyone who has been in a toxic relationship - whether that be with a partner, friend, or family member - this book will help you break down that dynamic and how it still affects your life today. It walks through what a toxic relationship looks like, as well as how to break out of the pattern and how to evaluate yourself so that you don't re-enter a similar pattern in the future.