by James O. Hill; Holly R. Wyatt, M.D.; Christie Aschwanden
Pub Date:
Aug 20 2013 |
Archive Date:
Nov 06 2013
Member Reviews
Sharon C, Reviewer
The nutrition advise seems sound (basically Paleo), but the book's advice to get 70 minutes of exercise 6 days a week is unrealistic. It's not a goal easily reached because of time constraints.
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