Thanks to Netgalley and the publisher for this eARC

"Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life" by Travis Mills is a testament to the resilience of the human spirit. Authored by retired US Army Staff Sergeant Travis Mills (one of only five soldiers from the wars in Iraq and Afghanistan to survive a quadruple amputee injury) this book is a beacon of hope for anyone facing adversity.

Mills doesn't just share his story; he offers a blueprint for overcoming obstacles through twelve robust principles.

These principles are not abstract concepts but practical steps forged in the crucible of his experiences. From "That Dog Don’t Hunt", which encourages readers to stop torturing themselves with the question "why", to "Get a Battle Buddy", emphasizing the power of a support system, each principle is a stepping stone towards recovery and recalibration of one's life.

What makes this book stand out is Mills' refusal to succumb to self-pity or despair. Instead, he channels his challenges into a force that propels him forward, a quality that he encourages his readers to emulate. His writing style is direct and imbued with a sense of humor that makes the book not only insightful but also engaging to read.

The book is not just for veterans or those who have experienced physical trauma; it's for anyone who has encountered a setback and is searching for a way back. Mills' message is clear: we cannot control the events that happen to us, but we can control how we respond to them.

In essence, "Bounce Back" is a masterclass in resilience, a narrative that intertwines personal anecdotes with actionable advice, and a reminder that our greatest trials can lead to our most profound triumphs. It's a book that doesn't just tell a story—it inspires action.

Life sucks sometimes. For everyone. But how we deal with the setbacks determines how we're able to move forward. This book gives you real-life, no holds barred strategies for looking your challenges in the face and not letting them dictate your future.

A great book from a wonderful individual. I enjoyed reading this book, beginning to end. I will probably read it again.