Deeply thoughtful and compassionate part-memoir, part-psychology text written by the daughter of two Holocaust survivors. While much of this book was heavy, I am moved and motivated to understand more of my own family narrative. I personally feel that inherited trauma should be a larger topic of conversation nationwide, and even worldwide. And when increased understanding and co-developed relationships are the goal, it feels more than worth the time and effort it will require.

Within a few lines, I was totally captivated by Jacqueline Heller's YESTERDAY NEVER SLEEPS. Her well-written and fascinating dive into the unconscious and how the unexplored aspects of ourselves can drive our every thought and action held me rapt for its compassionate, wise, and eloquent guidance. I cannot sing loud enough praise for clear, well-considered, and actionable insight into why we do the things we do -- and how we can change. I received a copy of this book and these opinions are my own, unbiased thoughts.

If you're looking for a book that delves deep into self-discovery and healing, "Yesterday Never Sleeps" by Jacqueline Heller is an excellent place to start. Heller brilliantly explains the inner workings of our brains and emotions, providing valuable insights on how to effectively manage our thoughts. What sets this book apart is the abundance of practical tips that she offers, making it easier to apply these concepts in real life.

The inclusion of different stories throughout the book adds a concrete and relatable dimension to the general concepts, making the reading experience all the more enriching and helpful.

If you're ready to embark on a journey of self-healing, I cannot recommend this book enough. Jacqueline Heller's work is truly transformative, and I am grateful to her and NetGalley for the ARC and the opportunity to share my honest thoughts. #YesterdayNeverSleeps #NetGalley

Life is difficult and what makes it more difficult is navigating the dark side of our psyche is not taught by our parents and even at school. Thankfully, there are experts who help us understand this journey.

Jacqueline Heller's Yesterday Never Sleeps is a great book to start with if you want to deeply understand yourself and go through a healing process. She explained the mechanisms of our brain and our emotion and how we could manage our thoughts effectively. Heller also gave practical tips on how to do these things. Not only that, there are different stories in the book that concretize the general concepts, which are very helpful.

If you want to start your journey to self-healing, I highly recommend that you read this book.

Thank you, Jacqueline Heller, Green LeafBok Group, and NetGalley for the ARC and the opportunity to share my honest thoughts.