This is a lovely cross stitch book. The author talks of her own issues with her mental health and how sewing has helped her relax and all the designs are around motivation, kindness and relaxation. All the patterns are fairly simple and the author gives a very detailed background on what to do at every stage so it's suitable even for the complete novice. The designs are lovely - modern, graphic and fun and would make excellent gifts for friends as well as fun to make for yourself. For anyone who finds crafting therapeutic or needs to make.more time for themselves to relax, this is the ideal boom.

Thanks to NetGalley for the copy.in return for an honest review.
#SewMindfulCrossStitch #NetGalley

This was beautiful and unique cross stich book. I have been doing cross stitch for years and I still learned a thing or two from this one. Mindfulness was well written and helpful. Patterns were well made, easy to follow and super cute. This one is a must have.