Thank you to NetGalley for the ARC of Pound-a-Day Rapid Weight Loss by Madison Cavanaugh. While the concept sounded appealing - who doesn't want to lose a pound a day?! - unfortunately this doesn't seem like a program that would work for me. The book is well-written, informative and motivational but the three main ingredients don't appeal to me and I'm also not a fan of veggie smoothies, which is a key component of the plan.

This was okay. I’m confused as to why there is a second version of this?? And why there is a strategy but you have to buy the products and why this is asking for a review… this is just like the juicing method with weight loss pills. I would strongly encourage a medical professional before trying this because it could be unhealthy AND some like myself being the military can’t take these products.

In a world inundated with complex and often unattainable weight loss programs, 'Pound a Day Rapid Weight Loss' stands out as a refreshing and straightforward guide. The author recognizes the struggles people face in adhering to intricate regimens, leading many to abandon their goals prematurely. What makes this book a standout is its simplicity and ease of implementation. It caters to those seeking an uncomplicated approach they can stick with.

In today's fast-paced society, where time is a precious commodity, this book is a beacon of hope. It simplifies the weight loss journey, making it accessible to even the busiest individuals. The step-by-step instructions are crystal clear, ensuring that readers can effortlessly follow through.

What truly sets this book apart is its commitment to clarity and comprehensiveness. The author meticulously details the entire weight loss process, supplementing explanations with practical examples. As a reader, you'll find yourself not only inspired but well-equipped with the knowledge and tools necessary to achieve your weight loss goals.

In a sea of weight loss books, 'Pound a Day Rapid Weight Loss' is a lifesaver for those who seek a manageable path to their desired weight. If you're tired of convoluted programs and are in search of a simple yet effective solution, this book deserves a spot on your reading list.

Thank you to NetGalley and the publisher for the opportunity to read this arc.

I’m always looking for new and inventive ways to be healthy and watch my weight- I’m looking forward to trying the ideas in this book.

Thanks to author, publisher and Netgalley for the chance to read this book. While I got the book for free it had no bearing the rating I gave it.