R.G.’s debut memoir is raw and insightful. There was a vulnerability in the writing style that lent well to the deep spiritual messages. His ability to not only survive, but also turn inward in such dark and trying times was inspirational. I enjoyed reading about the underwater meditations as well as his inner parts work, as he sought healing for his younger self. I’ve read a lot of spiritual non-fictions over the years. It is oftentimes a topic that gets very heady, yet he introduced it with a level of simplicity that only comes from real life experience. Overall a great read with a thoughtful point of view.