Oh, how I wish this book was available in kindle edition now! It would have made it so much easier to read it!
This is not a quick-fix band-aid type of self-help book. Far from it.
It is lengthy, it goes deep, and it has an explanation behind everything, there are answers to all the whys you may have when you first come across something you have never heard or met before.
I think this is the most perfect book for those who think that contemporary psychology and psychotherapy are somewhat lacking depth and holistic approach. It is all in there, in this book. All the depth you may have ever lacked.