A well-written and powerful memoir. It is one I have thought of many times since finishing. This book was thought-provoking and educational. I found myself relating to the author quite heavily, despite having different life experiences.

n Apparently Normal Person: From Medical Mystery to Dissociative Superpower – Armstrong/Lazarus – 2024 –
In this extensively documented debut memoir, Bonnie Armstrong recalls her childhood trauma that led to a diagnosis that shaped and transformed her life and high-profile career. As a highly regarded professional (with an MFA) and advocate in child/youth development welfare and social services including foster care—she and her husband Wayne (m.1972), had happily returned from a European vacation, (their two adult children were in college at the time) when she was incapacitated by mysterious debilitating physical symptoms that left her unable to walk or move normally.

Hospitalized and subjected to specialized testing by a renowned Seattle neurologist, Armstrong’s EEGs indicated no brain abnormality or seizure disorder. There was a mind-body connection involved, and her care was transferred to a PhD psychologist. Julia would provide care and therapy to Armstrong for years following her original diagnosis of Conversion Disorder. Armstrong also worked with a Chiropractor to strengthen her leg and back muscles, and used homeopathic treatment for Epstein-Barr (Chronic Fatigue) symptoms. A chart she designed to study her family history was particularly helpful, though her recalled memories of suspected severe trauma and sexual abuse (including possible government testing/experimentation by her grandfather) could never be verified.

Much has been reported about the Adverse Childhood Experiences (ACE) studies by the CDC with Kaiser Permanente. Armstrong was encouraged to contribute to the study regarding her own childhood trauma. Following a trial separation, her marriage to Wayne ended in divorce (2005). Armstrong signed up for a “Mind Body Spirit Journey” to Manchu Picchu, Peru: with her (chacaruna) tour guide, Jorge Luis, she attained healing knowledge from the ancient traditions and customs of the Inca culture. Years later she would tour the Australian Outback and study Aboriginal art and customs. Eventually Armstrong would become a certified Life Coach, which was completed in coordination with her career in social and human services.

Understandably, much effort was incorporated in writing of the complexities of the distinctive multiple alter characters that inhabit Armstrong’s core personality, and what she identifies as her “strong internal community.” With the clinical and technical language often used, this is recommended primarily for those with an interest in professional medical and mental health studies and research. Nice travel photos were included along with graphic personality character charts. Despite her retirement from public service career (2012), Armstrong is continuing her efforts to raise awareness of the mind, body, and spiritual connection of our humanity to improve the world around us. (3.5*GOOD) With thanks to Emerald Lake Books via NetGalley for the DDC for the purpose of review.