As a 34 year old woman who recently discovered that I have ADHD, I thought that this book was incredibly helpful and insightful. I loved that the author took the approach that ADHD does not make you a failure nor is it necessarily a disability, but rather saw it as a superpower. This is the first time that I’ve seen someone take this approach, so I greatly appreciated it!

The author covered many different topics, such as parenting, relationships, as well as day to day life with ADHD, and also included different questions with each section that you can work through. I loved that it was both interactive as well as helpful as it got to the point and gave helpful tips on how to manage life with ADHD.

I will definitely recommend this book to anyone with ADHD! I appreciate NetGalley and the author for the opportunity to read it!

This was so incredibly helpful. I cried several times throughout just because I felt so, so seen. I am a femme presenting queer person who has always had ADHD but only recently got a diagnosis as an adult. It was incredibly special to me how this book acknowledged that just of past frustration and feelings of inadequacy dealing with a disability we had no tools for.

The journaling prompts were life changing and I would recommend this to every femme identifying person I know. ADHD operates so differently for us and this book is a huge step on the path to no longer gaslighting myself about my mind, my disability, and my potential.