Member Reviews
If you were diagnosed later in life with ADHD, this book is really informative and helpful. I found myself highlighting a lot of parts and sometimes entire pages. It's thorough and covers a lot of different parts of ADHD and what you might be feeling as you work through your new diagnosis.
Highly recommend to anyone looking for more information or even validation on how they have felt as a person with ADHD.
It was split up into clear chapters so you can pick and choose what to read and come back to it when you want. You could really pick it up from anywhere and start reading, it's segmented in a way that appeals to ADHD readers with a synopsis at the end of each chapter. (Love that!)
Thank you to netgalley and Watkins Publishing for an ARC to review.
This book is an excellent resource that I'd recommend to any woman who has or thinks she may have ADHD. It addresses topics such as brain chemistry, the misdiagnosis of ADHD in women, the link between hormones and ADHD and much more that otherwise might be overlooked by other generalized ADHD books. The relevant case studies supplemented the material nicely and really gave credibility to the research behind this guide. I also appreciated that the author knew her audience with the key takeaways each chapter!
Well I think I have determined that I do not have ADHD after reading this book but I am convinced some of my female family members do have it.
Recently I’ve been going through the diagnosing process of ADHD, which was very new to me. In this book I felt seen in my behaviors. Thank you so much to the author and net galley for this e-arc!
An amazing tool for women with ADHD. I was recently diagnosed and have tried a handful of books on the subject and was only able to find information that I already knew or books that gave the “girlboss your way out of it” vibe but this one was amazing. There were so many things I identified with and tools to work with my disorder. I loved how each chapter had the key takeaways and main topics so if I zoned out a bit I could get back on track easily
A straightforward, approachable, easy to digest introduction to ADHD in women with practical guidance on how to manage.
Thank you to NetGalley, the Author, and Watkins Publishing for access to a digital ARC. All opinions are my own.
Thank you to NetGalley and the publisher for this ARC!
I will say that this book is a helpful resource to have if you are looking at the possibility of an ADHD diagnosis, or dealing with a system that is very heavily geared towards male diagnosis and diagnosis in childhood. I do find that this book was broken down in a bit of an odd way, with some of the symptoms and management put together a bit oddly.
I did think that it was helpful to have a resource for women, although I wouldn't strictly call it a guide so much as an introduction. It is hard, however, to put together an exhaustive resource, so I appreciate the effort of the author in putting together a solid introductory resource.
I really enjoyed the way this book was presented. The case studies were particularly helpful and relatable for me. I appreciated that the author used smaller sections than many similar books, having ADHD sometimes makes it difficult to follow lengthy chapters. There were sections of the book I found myself heavily invested in and was able to use them to research the topic and learned a great deal about my ADHD in the process.
Some good information and a good starter book for the newly diagnosed! Hard to give a totally accurate rating due to the poor formatting and the fact it seems like this proof has not yet been fully scrutinised and edited!
Thank you to Netgalley and the publisher for the ARC in exchange for my feedback!
"A Feminist's Guide to ADHD" is a vital resource exploring ADHD through a femme/women's lens, offering insights often overlooked in traditional ADHD literature. It covers gendered symptoms, diagnosis, treatments, and management strategies in an accessible and informative manner. This guide is essential for anyone seeking understanding and support in managing ADHD, providing valuable tools and empowering insights for neuro-diverse individuals.
I hadn't heard of this book until I stumbled upon an ARC for it, and I am beyond glad that I did. This guide offers a refreshing and much-needed perspective on ADHD, particularly in the context of women's experiences.
Accuracy: ★★★★☆
As someone who isn't an expert on ADHD, I can't fully vouch for the book's accuracy. However, I found many similarities between myself and the content discussed. The information feels well-researched and resonates with my personal experiences, lending it credibility.
Perspective: ★★★★☆
The perspective is well-informed and essential. ADHD in women is often overlooked, and this book sheds light on the unique challenges faced by women with ADHD. Janina Maschke brings a compassionate and insightful voice to this important subject.
Relevance: ★★★★★
The topic of this book is incredibly relevant. ADHD in women is still not spoken about enough, and this guide helps bridge that gap. It’s a vital resource for understanding and addressing the gender-specific aspects of ADHD.
Engagement: ★★★★☆
The engagement of this book is great. It held my interest throughout and provided valuable insights that are both informative and relatable. The author’s writing style is engaging and accessible, making it easy to connect with the content.
Readability: ★★★★☆
The readability of this book is wonderful. The language is clear and straightforward, making complex topics easy to understand. The structure of the book is well-organized, enhancing the overall reading experience.
Enjoyment: ★★★★☆
I really enjoyed this read. It offers a balanced mix of personal anecdotes, research, and practical advice. It’s both enlightening and empowering, making it a worthwhile read for anyone interested in ADHD and women’s health.
‘A Feminist’s Guide to ADHD’ by Janina Maschke is a powerful and necessary addition to the literature on ADHD. It provides valuable insights into the often-overlooked experiences of women with ADHD, making it a must-read for those looking to understand and support women in this context. This book is engaging, informative, and highly relevant, offering a fresh perspective that is much needed in today’s world.
This is a really good intro into ADHD in women. I think it would be very helpful for someone with a new diagnosis, or somebody with ADHD looking for validation through shared experience. A lot of what was said in this book felt deeply relatable, and it was a good feeling knowing I was not alone in certain experiences.
However, the "feminism" in this book is not particularly intersectional and does not seem to extend beyond cisgender women in a Western culture. Much of this book assumes that societal expectations of boys and girls are the same world wide. The Feminism in the title felt a bit like a buzz word to get more social justice minded readers interested, but I didn't see feminism as a strong theme throughout the book. I think a more accurate title would be "A cisgender woman's guide to ADHD."
As an educator, this is unbelievable helpful when considering how such a common disorder manifests differently in girls versus boys. Definitely informative and immediately useful!
It’s been difficult to finish this book. I would recommend taking notes or highlighting to better digest the information.
At the end of each chapter they have a summary of “Key Takeaway”, and I appreciate this.
I think this is a general guide for the average person to understand ADHD, and only the beginning of understanding ADHD for women. They do touch on hormones and physiological impact on ADHD, masking, and how to adapt your lifestyle to living with ADHD to overcome struggles.
I would recommend this book to people who are only just learning about ADHD, who maybe need some guidance for themselves or someone they care for.
I am not a fan of the cover art, and I hope they make it better. To me it says “outdated”, even though the information inside is actually up to date as of 2024 and is very helpful. Despite the rule of “Don’t judge a book by its cover”, cover art is important, and if I saw this in a store I wouldn’t purchase.
Ideal for folks who have recently been diagnosed with or believe they might have ADHD. This book was informative, and I found myself nodding along to the authors story (we were even diagnosed at the same age!) The key takeaways and front of chapter headers were really helpful in keeping track of what was going on in the book, and I found it structured very well. My favorite chapter was on masking, which I hadn’t really seen previously in other books on ADHD as much. 4.25/5
Easy read with lots of great info if you have ADHD or think you might. The book has lots of suggestions for strategies geared towards women specifically. It does a great job of detailing what female hormones can do to ADHD.
It was hard to rate this one because the formatting was awful and the book seems very much unfinished. I think it shows potential and I look forward to reading it when it comes out
Thank you Netgalley and Watkins for an advanced copy of this book.
Having recently been diagnosed on my 30s, my world was turned upside down. I always knew there was something about me that did not add up, that no matter what I did, I seemed unable to achieve like my peers and keep on going at the same pace. I actually was not at the same pace, and ADHD was to blame for many of my shortcomings.
This guide is fantastic for all the women like me who were unheard, unrecognised, and misdiagnosed, cought up in the "depression" and "anxiety" loop, unable to move because that was never their issue. This is a compact yet comprehensive collection of valuable information for anyone who has been recently diagnosed or is stareting the long process into it.
I will definitely buy the physical copy, and recommend it to others.
Thank you to Watkins Publishing and NetGalley for sending me an ARC in exchange for review.
4.25 stars for The Feminists Guide to ADHD
Firstly let me start with I am 100% the demographic for this book. After a lifetime or struggles and misdiagnosis and extreme but wrong medication… right before my 33rd birthday I was finally diagnosed with ADHD (4 months ago). This book deeply helped me understand. There are so many aspects of my life and personality and mind that I had no idea were caused by my ADHD and that makes me feel so peaceful and free.
The racing thoughts? The not being able to understand movies or tv without subtitles? The impulsivity? The obsession over things because I can’t trust my memory? Hyperfixation? Food issues? Mood swings? Anxiety? It has been a constant struggle but now I have an answer. Not only does this book in detail describe these things and how it’s ADHD causes them but also gives amazing advice. Not just advice on how to handle these things personally and internally but also how to advocate for yourself and ask for help/accommodation. I greatly appreciate that and plan to use some of these techniques in my daily life. I am so grateful I was given the chance to read this book as it most likely has changed my life.
One thing I will say as a strong ADHDer is that (while I don’t believe this will be an issue with the published edition) the copy I received was clearly not the final version. After a word or explanation or symptom it would say “see page (XX)” which I super struggled with. Because I felt like I needed to know what page it was on so I could remember when I got there but it’s a bit silly since I did read the entire book but every time I saw that I wanted to jump ahead.
I highlighted more in this book than I ever have before and plan to have my significant other listen as I read them so they can have a better understanding of my behavior or thought processes.
I also will most definitely be buying the finished version of this book in October for every woman in my life who has ADHD as I feel all could greatly benefit.
Thank you again so much for approving me for this advanced copy. It came to me at a time in my life when I greatly needed it.
A Feminist's Guide to ADHD : How women can thrive and find focus in a world built for men. This is an important book that discusses ADHD from a female perspective, showing the problems and the inequalities in this area.. As more women are being diagnosed in adulthood this book will be a useful tool and resource. It will also be a starting point for anyone who suspects they may have ADHD and might want a bit more information before seeking an official diagnosis. Overall an important book that will help many women.